Contact: 1+ (305) 942 - 0779

Sky Corbett-Methot ~ Hatha Yoga, ~ SkyYoga ~  SkyYogaWellness ~ Private Yoga Classes  ~ Fraser Valley  B.C. ~ Canada. 

Regarding the current COVID19 Pandemic please stay tuned for retreat details. Stay safe, stay healthy and know that we are sending positive strength and energy your way. 

'Return Home' Wellness Weekend 

~Reset, Recharge, and Reconnect with yourself ~

Date: May 15th to 18th

Location: Vancouver Island: Malahat, BC, V0R 2L0

Intentions:

A Wellness Weekend with the intent to reconnect and return yourself home. It’s easy to get caught up in the hustle and bustle of life, and it's important, as empathic emotional humans, to take a moment to pause and restore our selves. Take a weekend to release the internal junk drawers, reestablish and/or deepen that connection with your mind, body, and soul, in an environment that allows connection with others.

 

Spend three mornings practicing a foundational yoga practice open to all levels. Learn the basics of pranayama, bandhas, and meditation through interactive workshops. Participate in Reiki sessions both group and one-on-one sessions and explore our journaling workshops. Enjoy wholesome, nourishing, plant-based meals cooked by a lovely holistic nutritionist chef. Let us cultivate relationships, feel into our body and connect with our breath.

 

This glasshouse is located right on the Malahat overlooking the beautiful water. Remote enough to allow for full-body integration but close enough to local treasures including hikes, the ocean and the city of Victoria. This sensational experience will be with a small gathering, in a shared space, providing a safe environment to cultivate and deepen old and new relationships. Bring your best friend or someone close to you to enhance your experience! 

 

Glimpse into the Glass House... 

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Inclusions: 

  • 3 nights in a beautiful glass overlooking the water. 

  • 8 delicious plant-based meals prepared by a personal chef. 

  • Welcome dinner following our opening circle on Friday. 

  • Snacks available. 

  • Complimentary tea and coffee. 

  • An awesome gift bag filled with goodies from companies all over B.C.

    • The Naked TruthPitt Meadows based company with their own organic, vegan, cruelty-free cosmetic line.

    • Aisle ~ Formerly known as Lunapads is a Vancouver based company with the intent of creating a product for everybody. 

    • Organika ~ B.C. based natural health solution company with the intention of improving the health of people locally, and around the world. 

    • The Good Chocolatier ~Handcrafted, vegan, celiac-friendly, mineral-rich, ethically sourced cacao, turned into chocolate made locally in Vancouver.  

    • Four Rivers Wellness - Dr. Fiona Smulders ND, has her own wellness practice locally based and makes her own tremendous herbal healing medicinal products. 

    • Fern and Petal - A Vancouver based, family-run, business with an emphasis on high quality, all-natural products that are sustainably sourced. Each purchase made results in a tree being planted. 

    • Stay tuned for more!

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Workshops:

  • Morning foundational Hatha yoga practice (for all levels) led by Sky 

  • Basics of Breathing Workshop led by Sky 

  • Finding Your Energy - A Reiki workshop led by Alex 

  • Control Your Cortisol - A workshop in Pranayama and Bandhas led by Sky

  • Trust Yourself and Fly - An introduction to arm balances workshop - led by Sky

  • Mind Your Mind -  A workshop focusing on an introduction to meditation led by Sky

  • Finding Home Within- A journaling workshop led by Alex 

  • Seasonal Food Workshop - led by Emily 

Not Included:

  • Travel to and from Vancouver Island (ferry, car, floatplane, airplane, etc.)

  • Excursions outside of the glasshouse. 

  • Alcoholic beverages 

Note: Transfer to and from the mainland to the island can be arranged with the hosts beforehand (ie. carpool). Attendee is responsible for their portion of the cost. 

Note: The terrain getting from the main road down to the house may be a bumpy ride and challenging for certain vehicles. 

Meet the Hosts 

Sky Corbett-Methot 

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All paths lead home. It took a good long while, at least in my perspective to realize that in order to get that feeling of being "home" I needed balance. Nearly a decade of Yoga and I can finally say I feel that inner peace; that sense of connection with the ground, the air, essentially...the Sky. No matter the struggle, no matter the journey; the questions, the turmoil, Yoga has kept me balanced.  Yoga has kept me "home," no matter the color, shape or size of the walls that surround me. Through my studies in college and working in mental health, I was able to further realize the common thread amongst inner peace and inner turmoil.  Not nourishing the body with food, rest and exercise is the natural-born recipe for inner chaos while the opposite brings balance and stability. How can three small words count for so much? How can it be so utterly all-consuming if you let one fall off the radar? I know first hand that self-destruction albeit unintentional can still happen.  Why find your bottom when through the use of my skills and my knowledge I can help you find your "home." The best part is I am bringing along some tremendous individuals to guide you along your journey, take a second to read their bio's below. As a CYA RYT 500 yoga teacher and holistic nutritionist she is a firm believer that breath and balance are the links to understanding one's self. She is Sky, a human just trying my best to help other humans live their best life! Follow here @sky_the_dauntless

Alex Emily Boyd

Alex Emily Boyd is a holistic nutritionist and reiki healer who focuses on guiding women on their journey to tapping into an intuitive self-awareness of their being and their body. Through her own struggles with acne, hormonal imbalance, and mental health Alex has a three-pillar approach to wellness by focusing on mindset, nourishment, and lifestyle to heal herself and now she wants to pass these learnings on to other women to help them feel a sense of radiance, wholeness, and confidence that will shine in every aspect of her clients lives. Check out and follow Alex on her website  or on Instagram @allwellbyalex

Emily Johnson

Emily is a California native who found herself on a journey of self-love and healing through her passion for cooking. She is currently enrolled at The Institute of Holistic Nutrition eager to start her career as a Holistic Nutritionist to inspire women to pursue a more fulfilling life that aligns with their purpose, passion and inner adventure all while developing a balanced lifestyle. You can find her making a huge mess in her kitchen, enjoying the outdoors or at a fitness class.  Follow Emily's food and nutrition journey on Instagram @woogirlwellness

Pricing:

$633.00 non-refundable payment due in full to secure your spot. Limited space available, as there is a maximum of 8 attendees. Please email Sky at skyyogawellness1@gmail.com to secure your spot. 

Room breakdown: 

First bedroom: 1 queen bed on the second story, joined by a Jack and Jill bathroom, sleeps two. 

Second bedroom: 1 queen bed on the second story, joined by a Jack and Jill bathroom, sleeps two.

Third bedroom: 1 queen bed, sleeps two.

Fourth Room: 1 double bed, sleeps two.

Additional room: 1 bunk bed and a single bed in the loft, bathroom not attached, sleeps three 

Please note that this glasshouse allows all of us to be in close quarters enhancing the overall experience. Room and bathroom facilities will be shared with other guests. Rooms are based on a first come first serve basis. Please indicate upon registration if you have a room and roommate preference. Bringing a close friend is encouraged! 

We are all so excited to host you and share in this beautiful experience of returning home to yourself! 

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