Craving connection and community? I feel you, a global pandemic has made me also crave it. I am taking the holistic portion of being a yogi and nutritionist and weaving in my background in psychology and anthropology. 

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These series are a holistic experience that go beyond the physical movements explored in western yoga studio. We nourish the mind the body and soul in these offerings. 

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I have created multiple series where you can join what I like to call a gathering space, a safe and loving space for you to be YOU. In all of these series, despite the different locations and themes, there is a consistency among these experiences. We will begin each session with a check in, I will introduce the collective intention for the week that will blend in to the overarching theme of the series. 

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Afterwards we switch to the movement portion. These series are cultivated to set solid yoga foundations, and from there you will grow in sensation and movements, in a way that honours your body. 

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Join my mailing list for up to date information on my up and coming offerings. 

 

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