Bond
Baby and Me Yoga and Wellness Communitea
Welcome to Bond - Baby & Me Yoga and Wellness —a space to connect with your tiny human and others mothers navigating motherhood. These classes emphasize communitea, self-connection, and embracing the emotions that come with this season of life.
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Everything goes here: if baby needs to nap, feed, or be held, we adjust the class to fit your needs. Each session begins with collective intention, conversation and tea portion before we lead into foundational and functional movement that fosters strength, length, and mobility, and focusing on the areas of the body impacted by motherhood. Leave this session bonding with baby, yourself, and others as we focus on regulating the nervous system.
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These classes are being held at Bellies Community Space in Pitt Meadows on Harris Road.
