Sky Yoga & Wellness

Welcome to bloom, the space where that seed inside of you is blooming. These prenatal yoga and wellness offerings help you ease discomfort, strengthen and relax your body, and bond with your baby. Each series is tailored to allow space for connection with others in the space, while the movement section focuses on strength and length,  mobility to prepare for birth and support the pregnancy, and focus  pelvic floor through breathwork. My intention is to support you through this special season of life.

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This offering is at Bellies Community Space in Pitt Meadows

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** currently on my own hybrid maternity leave, ill be back in September