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SkyYoga & Wellness

"Life is beautiful ~ if you let it be"

Welcome to Sky Yoga and Wellness Communitea Circle This is a “come as you are, everything goes” space for women in every season of life and motherhood. Here we honour matrescence—the profound transformation a woman experiences as she becomes a mother—holding space for the physical, emotional, and spiritual shifts along the way.

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Through a blend of joyful, mindful movement, yoga, and mobility, breathwork combined with holistic nourishment, Sky creates gatherings and retreats that nurture the soul. 

 

If you are identify as a woman, there is a space for you! â€‹â€‹

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The CommuniTEA Circle Offerings 

These offerings form a supportive circle, guiding women through every stage of motherhood and life—from Bloom (prenatal) to Nest and Bond (baby and me) to Root and Rise (mama-centric yoga) to Gather (as women, a sister, an aunty, life givers, matri,  elder, friend, —so they can move, nourish, and grow within community at any point in their womanhood journey.

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