SkyYoga & Wellness
"Life is beautiful ~ if you let it be"
Welcome to Sky Yoga & Wellness a place where communitea builds. In these "everything goes, come as you are" spaces, Sky supports women through the natural cycles of motherhood and life.
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Through yoga, holistic nourishment, communiTEA, indigenous practices, and psychological insights, Sky fosters gatherings and retreats that nurture healing, self-discovery, and growth.
“From Seed to Rise, Sky's offerings flow in a circle of care, supporting women to move, nourish, and connect at every stage of motherhood and life.” This means prenatal, to baby and me, to beyond. If you are identify as a woman, there is a space for you! ​
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The CommuniTEA Circle Offerings
These offerings form a supportive circle, guiding women through every stage of motherhood and life—from Bloom (prenatal) to Nest and Bond (baby and me) to Root and Rise (mama-centric yoga) to Gather (as women, a sister, an aunty, life givers, matri, elder, friend, —so they can move, nourish, and grow within community at any point in their womanhood journey.
